I updated my popular Ministry of Hemp article on how CBD can help alleviate symptoms of anxiety with some new research from 2020.
As millions of Americans struggle with increasingly stressful lives, some of them are turning to cannabis, specifically CBD, to ease their anxiety.
According to the National Institute of Mental Health, about 18 percent of Americans experienced the symptoms of an anxiety disorder at some point over the past 12 months, making it the most common form of mental illness in the United States. Even for the rest of us, our chaotic world can still often leave us feeling overwhelmed.
Regular users of psychoactive cannabis, also commonly known as marijuana, frequently report using the substance to relax after a hard day. For many people, hemp-based CBD oil can offer similar benefits, but with few side effects and without making them feel “high.”