We’ve all had some hard days recently. Whether you’re in isolation or have to work out in the world, we wanted to offer some self-care tips to help you feel a little better about everything.
For most of us, our daily routines and regular passions have been disrupted by the COVID-19 crisis. Even if you are fortunate enough to be relatively untouched by this pandemic, we’re all at least shaken by this change to our way of life. Self-care can be challenging right now, especially if you were used to engaging with the world in ways that simply aren’t possible anymore.
Whatever your situation during this pandemic, we hope you’re able to take a little time each week when you can focus on caring for yourself. That’s where this isolation self-care guide comes in. We’ve included a delicious healthy recipe and some self-care tips we’re using to maintain a healthy outlook. We also selected a few of our favorite hemp and CBD products which you might find nourishing, soothing or relaxing to try.
While we don’t know what you’re going through right now, we hope the best for you and your family, and hope these tips can give you a little more relaxation.
Kit O'Connell and the Ministry of Hemp created a guide with self-care tips for COVID-19 isolation. (Photo: Unsplash / Hisu Lee, public domain)